YOGA AND PILATES RETREAT
MAY 31-JUNE 2ND 2019
LEYDEN, MA ANGEL'S REST
HANNAH ADAMS & JULIA HANLON
Start your summer with this special long weekend of core-focused movement classes and workshops that will leave you feeling stronger, more centered, and radiating from your core! Join Hannah and Julia for their warm-hearted retreat into the hills of the Berkshires where you'll enjoy daily yoga classes with a side of hiking, swimming, meditation, campfire, hot tubs, and delicious local, home-cooked food. Rest, reset, and retreat!
Angels’ Rest “rests” in the heart of nature in the small, peaceful, town of Leyden, MA. The Center boasts hiking trails to beautiful views on the property, a Thai Spirit House, Mayan/Peruvian ceremonial fire holder, meditation bench, fire circle, Peace Pole, jacuzzi and pool.
Accommodation + Pricing:
Shared Room and Bath: $650/person. Share a room with your friends and fellow participants and enjoy the view of the neighboring meadow and luxury pool.
Private Room and Bath: $850. Queen or King bed with personal bathroom. Can be occupied by one for the listed price, or two people for $700 each.
2 night accommodation at Angels Rest
2 daily Flow classes
Daily organic and local vegetarian breakfast, lunch, and dinner
Registration is now open! Tell your besties, save the date, and come take a class with Hannah and Julia in the meantime!
If you have any questions, please don’t hesitate to reach out: firstname.lastname@example.org
meet the teachers!
Hannah is a life-long practitioner and international teacher of movement. She has a unique background as a professional salsa dancer, competitive boxer, and spoken-word poet. Hannah's classes are uniquely powerful, incorporating an in-depth focus to breath movement and poetic dialogue. In her sequencing, you will intelligently and creatively explore accessible arm balancing, challenging transitions, and a feel-good flow of asanas. Hannah's passion is to hold space for her students to gain a greater somatic understanding of themselves, and a more refined sense of presence through the practice of movement and breath.
To learn more about Hannah, www.hannahadams.fit/about
Julia Hanlon, RYT-500, has had the joy and privilege of teaching yoga since 2010. Julia is passionate about making yoga accessible to everybody and founded a free yoga studio at Bates College, her alma mater. With a BA in Ethnomusicology and Religion, Julia brings her studies of chanting and mindfulness to her soulful teaching style. Julia’s teaching integrates elements of vinyasa, restorative, and Baptiste into her inspired classes. As an avid runner, Julia has taught yoga to athletes around the world. In Julia’s classes, be challenged to explore your mind, body, and spirit.
To learn more about Julia, www.juliahanlonyoga.com